Oswego & Aurora, IL

by Peggy Carstensen, LCPC, ATR Summer may have ended, but Disney’s summer release Luca continues to play on repeat in my home. Like many...

By Hannah Slattery, LPC Just to preface, this blog is about sex, the sometimes uncomfortable, taboo subject that most people turn away...

By Amanda Lamorte, LCSW *Content adapted from "The Historical Legacy of Juneteenth" article published by the Smithsonian National Museum...

By Hannah Slattery, LPC We all know that exercising is good for us, but sometimes intentionally getting a work out in is easier said than...

By Viviana Diaz, LPC “Filling Your Mom Cup”, refers to the ability to create space for yourself mentally. This allows you to provide your...

By Anna Themanson, LCPC, CADC The COVID-19 pandemic has created distress for everyone that has been difficult to describe. People who...

By Hannah Slattery, LPC, NCC During the pandemic, you might not have been driving as much, at least to and from work. So, you might have...

By Hannah Slattery, LPC, NCC What is it about a clean house that calms the mind? What is it about a messy house that hits a nerve? Human...

By Hannah Slattery, LPC, NCC As a novice, but avid, hiker I tend to enjoy spending time alone, with nature being my distraction. I enjoy...

By Annmarie O'Connell, LPC, CADC When clients inquire about starting therapy, we always refer them to read our biographies and browse our...