If you are experiencing low energy, irritability, lack of appetite, feelings of hopelessness, helplessness or worthlessness, you may be suffering from depression. We are here to help.
According to the National Alliance on Mental Illness, more than 17 million U.S. adults—over 7% of the population—had at least one major depressive episode in the past year.
Depression is more than just feeling sad or tired. It can affect your ability to relate to others, perform at work, or even make you feel less inclined to do things that you once found joy doing. However, there is hope.
We are here for you. Therapy is proven to reduce symptoms of depression and improve mental health. Clinicians at Graceful Therapy use interventions such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Narrative Therapy, and relationship counseling to reduce depressive symptoms.
If you or a loved one is showing signs of depression, contact us today to schedule an appointment.