Blog | Graceful Therapy

Blogs

Learn a New Stress Relief Tactic!

When it comes to stress, most everyone is very aware of the damage it can cause to both our physical and mental health. There are many...

Teaching Consent To Our Children

From a very young age, children are seeking and craving autonomy. Different ages push boundaries more than others, but the end goal is...

How to Ease the Transition Back to School for Your Child

Where did the summer go? It is hard to believe that a new school year has begun! The start of a new school year can be an exciting yet...

Summer Parenting Doesn't Have to be a Disaster!

5 Positive Parenting Tips for Summer By Hannah Slattery, LCPC, Certified Positive Discipline Parent Educator It’s finally summer, the...

Wear Teal to Help Heal: Sexual Assault Awareness

By Amanda LaMorte, LCSW April is Sexual Assault Awareness Month, and here at Graceful Therapy, we want to lift the voices of all those...

Supporting Your Teen with Grace: Using Their Preferred Name

By Holly Loving, Clinical Therapist You spent hours and weeks thinking about what name to pick for your child. You imagined holding your...

5 Reasons Therapy is for You!

By Cassie Gerr, Clinical Therapists April is counseling awareness month!! With that said, it is important to know that therapists can...

Are you Attached to your Attachment Style?

Healing your Attachment Style to Improve Your Relationships By Hannah Biggs, LSW Our attachment style is formed during childhood from the...

Heart Health Month

By Cassie Gerr, MA Intern During the month of February we see hearts all around decorating spaces for Valentine’s Day, but it is also a...

Shining Light on Seasonal Affective Disorder

By Hannah Slattery, LPC The winter brings longer periods of darkness, less sunshine, and stretches of staying indoors. Some people look...