Understanding Grief and How to Best Navigate your Loss Journey.
By: Cassie Gerr, LSW āGrace means favor. It means acceptance. It means giving. Grace is free; something done or given in grace is done so...
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Graceful Therapy
Aug 214 min
Good Grief! Adjusting to Back to School
Back to School time is many things, and a lot of these feelings are not happy or easy ones to go through alone, and many are normal!
Graceful Therapy
Jul 152 min
Benefits of Summer Counseling Sessions for Children & Adolescents
Blog by: Anna Themanson, LCPC Summer is a time when many families go on vacations, rest, and enjoy the warm weather. However, summer can...
Graceful Therapy
May 102 min
How Yoga Affects Mental Health
Blog by: Cassie Gerr, LSW The mind and body are interconnected. Your physical health affects your mental health and vice versa. Yoga has...
Graceful Therapy
Apr 53 min
Black Womenās History Month: Taking a Deep Dive Into The History of Black Womenās Mental Health
By: Stephanie Burl, LPC April marks Black Women's History Month, a time to honor the often overlookedĀ contributions of Black women to...
Graceful Therapy
Mar 134 min
"Where to Seek Therapy: A Private Practice or Therapy Apps?"
By: Annie Fish, MSW Marketing at Graceful Therapy Personal Thoughts, Experiences, Preferences - everyone has their own on their therapy...
Graceful Therapy
Sep 17, 20232 min
Learn a New Stress Relief Tactic!
When it comes to stress, most everyone is very aware of the damage it can cause to both our physical and mental health. There are many...
Graceful Therapy
Sep 10, 20233 min
Teaching Consent To Our Children
From a very young age, children are seeking and craving autonomy. Different ages push boundaries more than others, but the end goal is...
Graceful Therapy
Aug 29, 20234 min
How to Ease the Transition Back to School for Your Child
Where did the summer go? It is hard to believe that a new school year has begun! The start of a new school year can be an exciting yet...
Graceful Therapy
Jul 23, 20234 min
Summer Parenting Doesn't Have to be a Disaster!
5 Positive Parenting Tips for Summer By Hannah Slattery, LCPC, Certified Positive Discipline Parent Educator Itās finally summer, the...
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