Oswego & Aurora, IL

Blog by: Anna Themanson, LCPC Summer is a time when many families go on vacations, rest, and enjoy the warm weather. However, summer can...

Blog by: Cassie Gerr, LSW The mind and body are interconnected. Your physical health affects your mental health and vice versa. Yoga has...

By: Stephanie Burl, LPC April marks Black Women's History Month, a time to honor the often overlooked  contributions of Black women to...

By: Annie Fish, MSW Marketing at Graceful Therapy Personal Thoughts, Experiences, Preferences - everyone has their own on their therapy...

When it comes to stress, most everyone is very aware of the damage it can cause to both our physical and mental health. There are many...

From a very young age, children are seeking and craving autonomy. Different ages push boundaries more than others, but the end goal is...

The Back To School Transition Where did the summer go? It is hard to believe that a new school year has begun! The start of a new school...

5 Positive Parenting Tips for Summer By Hannah Slattery, LCPC, Certified Positive Discipline Parent Educator It’s finally summer, the...

By Amanda LaMorte, LCSW April is Sexual Assault Awareness Month, and here at Graceful Therapy, we want to lift the voices of all those...

By Holly Loving, Clinical Therapist You spent hours and weeks thinking about what name to pick for your child. You imagined holding your...