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Learn a New Stress Relief Tactic!
When it comes to stress, most everyone is very aware of the damage it can cause to both our physical and mental health. There are many...

Graceful Therapy
Sep 17, 20232 min read


Teaching Consent To Our Children
From a very young age, children are seeking and craving autonomy. Different ages push boundaries more than others, but the end goal is...

Graceful Therapy
Sep 10, 20233 min read


How to Ease the Transition Back to School for Your Child
Where did the summer go? It is hard to believe that a new school year has begun! The start of a new school year can be an exciting yet...

Graceful Therapy
Aug 29, 20234 min read


Summer Parenting Doesn't Have to be a Disaster!
5 Positive Parenting Tips for Summer By Hannah Slattery, LCPC, Certified Positive Discipline Parent Educator It’s finally summer, the...

Graceful Therapy
Jul 23, 20234 min read


Wear Teal to Help Heal: Sexual Assault Awareness
By Amanda LaMorte, LCSW April is Sexual Assault Awareness Month, and here at Graceful Therapy, we want to lift the voices of all those...

Graceful Therapy
Apr 22, 20239 min read


Supporting Your Teen with Grace: Using Their Preferred Name
By Holly Loving, Clinical Therapist You spent hours and weeks thinking about what name to pick for your child. You imagined holding your...

Graceful Therapy
Apr 18, 20232 min read


5 Reasons Therapy is for You!
By Cassie Gerr, Clinical Therapists April is counseling awareness month!! With that said, it is important to know that therapists can...

Graceful Therapy
Apr 13, 20232 min read


Are you Attached to your Attachment Style?
Healing your Attachment Style to Improve Your Relationships By Hannah Biggs, LSW Our attachment style is formed during childhood from the...

Graceful Therapy
Mar 21, 20233 min read


Heart Health Month
By Cassie Gerr, MA Intern During the month of February we see hearts all around decorating spaces for Valentine’s Day, but it is also a...

Graceful Therapy
Feb 13, 20233 min read


Shining Light on Seasonal Affective Disorder
By Hannah Slattery, LPC The winter brings longer periods of darkness, less sunshine, and stretches of staying indoors. Some people look...

Graceful Therapy
Jan 20, 20234 min read
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