Oswego & Aurora, IL

By Carla DePalma, ATR, LPC What is Art Therapy? Art therapy is a form of therapy in which we use the creation or viewing of art to...

By Peggy Carstensen, LCPC, ATR The first session of therapy is not identical for anyone, but every clinician has a general routine, spiel...

By Ashley Miller, AMFT We have all been there- one busy day can easily turn into a string of busy days that often get blurred together...

By Hannah Slattery, LPC, NCC It’s never easy losing a loved one, a four-legged dog or cat, a croaking frog, or a slithering snake. These...

By Hannah Slattery, LPC, NCC If you find yourself in a relationship with someone who defines as asexual there are things you and your...

By Anna Themanson, LCPC, CADC COVID has interrupted quite a few fun plans in 2020, including many trips and traveling plans. As we’re...

By Peggy Carstensen, LCPC, ATR The silver lining to pandemic life I hear about most often is quality family time.  Parents are spending...

By Ashley Lamm, LPC, NCC You are not alone It is important to know if you do struggle with anxiety you are not alone. According to...

By Anna Themanson, LCPC, CADC Black Lives Matter The tragic losses of Breonna Taylor, George Floyd, Ahmaud Arbery and so many others this...

By Kate Fish, LMFT When I recall the most transformational therapy sessions that I’ve experienced, there is a common theme across them...