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When a Family Pet Passes Away
By Hannah Slattery, LPC, NCC It’s never easy losing a loved one, a four-legged dog or cat, a croaking frog, or a slithering snake. These...

Kate Fish
Nov 4, 20203 min read


How to be With a Partner who is Asexual
By Hannah Slattery, LPC, NCC If you find yourself in a relationship with someone who defines as asexual there are things you and your...

Kate Fish
Oct 20, 20203 min read


How to Have a Fun Staycation
By Anna Themanson, LCPC, CADC COVID has interrupted quite a few fun plans in 2020, including many trips and traveling plans. As we’re...

Kate Fish
Oct 12, 20202 min read


5 Tips for Family Bonding during a Pandemic
By Peggy Carstensen, LCPC, ATR The silver lining to pandemic life I hear about most often is quality family time. Parents are spending...

Kate Fish
Oct 6, 20203 min read


Breaking the Cycle of Anxiety
By Ashley Lamm, LPC, NCC You are not alone It is important to know if you do struggle with anxiety you are not alone. According to...

Kate Fish
Sep 28, 20202 min read


Rise to the Challenge to Do Better
By Anna Themanson, LCPC, CADC Black Lives Matter The tragic losses of Breonna Taylor, George Floyd, Ahmaud Arbery and so many others this...

Kate Fish
Sep 22, 20203 min read


Grace-Filled Therapy
By Kate Fish, LMFT When I recall the most transformational therapy sessions that I’ve experienced, there is a common theme across them...

Kate Fish
Sep 15, 20203 min read


Yoga isn't Just with Goats
By Hannah Slattery, LPC, NCC My experience with yoga had been very minimal up until I recently decided to start working on my yoga...

Kate Fish
Sep 8, 20204 min read


Finding Hope for Depression
By Carla DePalma, MAT, LPC What does depression look like? Many people are familiar with symptoms of depression such as general feelings...

Kate Fish
Sep 1, 20203 min read


Choosing to Connect
By Hannah Slattery, LPC, NCC Do you find yourself struggling to connect with your spouse, friends or family? Are you trying to find...

Kate Fish
Aug 26, 20202 min read
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