Lauren says: “As a human I understand the difficulties that life may bring. As a therapist, my priority is to offer a safe space to adults, teens, and children to process their thoughts, feelings, and unique experiences. By implementing a client centered therapeutic approach, I incorporate coping skills, CBT, DBT, and solution- focused interventions to support healing. As a former first responder I've developed a passion to help people gain a sense of self-discovery, development, and stress management. I look forward to assisting you on your journey!”