Did you know squeezing something soft can actually help your brain calm down? In this hands-on workshop, kids ages 5–15 will get to make their own squishies using a variety of fun materials — then learn why squeezing, smooshing, and fidgeting aren't just fun, they're actually good for you.

Led by Rachel Baumgartner, kids will leave with a one-of-a-kind creation and a new self-soothing tool they made themselves.

Perfect for: Kids who love to create, move, fidget, or just need a little extra calm in their toolkit.