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Join date: Aug 1, 2018
Posts (80)

Jan 20, 2025 ∙ 2 min
Managing Political Divide: Protecting Your Relationships and Mental Health
By: Lucas Kompare, LMFT Inauguration Day is upon us, and it is clear that emotions are high. Many express feeling scared, angry,...
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Jan 14, 2025 ∙ 2 min
The New Year’s Resolution We All Need: 5 Ways to Give Yourself Emotional Support in 2025
By: Hannah Jurkevicius, LCPC As the new year begins, most of us are inundated with gym membership promotions and feeling pressure to set...
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Nov 20, 2024 ∙ 3 min
Do I Really Have to Go? Managing Social Anxiety During the Holidays
By Cassie Gerr, LSW The holiday season is often filled with joy and togetherness, but for many people with social anxiety, it can bring...
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