Annmarie O'Connell, LPC, NCC, CADC

Pronouns: She/Her/Hers

Licensed Professional Counselor and Certified Alcohol and Drug Counselor

Works with adolescent & adult individuals, couples, and families

Annmarie’s take: “Change doesn’t happen in perfect order. Perhaps you have tried to make transitions in different areas in your life and fear has stopped you. Maybe you overreact and hurt loved ones. Maybe you vowed to make changes yet stayed stagnant and have caused a cycle of disappointment. Real transformation can be painful and downright unrelenting. When you commit to growth, it is best on your own terms but you still need someone to flag you out of the dark. Let me guide you with evidence based strategies like cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), theories like attachment theory and polyvagal theory,  along with a grace filled heart to make real change within yourself so your thoughts, values, and behaviors match. I can’t wait to begin this process with you. My light is on! Let's begin.”